...No, no I did not go for a run after work yesterday; the sun beat me to the horizon, and it was too dark to go by myself. I did, however, eat a dinnerplate full of bread & goat cheese for dinner (topped with my Gramma's plum jam. YUM!). I followed that with a large glass of milk and a movie. Then at bedtime, instead of sleeping, I organized a small part of the chaos that is my room. Once I got bored with that, I started an art project of sorts, which I'll show as it eventually progresses into doneness.
So, to recap: instead of working out, I ate two day's worth of carbs and sat on my ass all evening.
As for the run, I would say "I'll try again today" but it's all slushy and icy outside. I'm not sure I feel like getting my ankles wet.