run number one, summation: well, it was basically "glorified walking"...or...walking, with a bit of jogging thrown in. I do push myself, but I don't want to push myself too hard or too fast - injuries would be a pretty significant let down. I did run farther than I've run before though (I have invisible markers laid out where I run) which means I'm already seeing progress from last week! (oh - even though this is "run one" of my official practice runs, I ran last week too).
My next run is tomorrow morning - I was trying to figure out who would pick me up from the car dealership when I dropped off my car for servicing, and then - bam! - I realized: I could just run home, SO I'm going to. I suprise myself! First I get up early on a Saturday, then I start an exercise regime...what's left?
(using mapmyrun.com, I’ve calculated that my overall distance from start and back to the finish was approximately 5.34km. Remember, this was mostly a walking practice.)